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 {{fa}}If you are looking for a quick and easy to make breakfast, then this is the recipe for you to try! Not only are they quick to make, but they are also low calorie, low carb, and high in protein! Also, they are great for breakfast on the go! Feel free to freeze or refrigerate them, and then when you are ready to serve just grab one and reheat it!  [[Category:Egg Muffins]] == Ingredients ==  *10 large eggs *1 ½ teaspoons sea salt  *½ teaspoon black pepper *½ teaspoon garlic powder  *½ teaspoon onion powder  *3-4 Jalapeño peppers, de-seeded and chopped, plus 12 round slices for topping (if desired) *⅓ cup softened cream cheese *½ cup grated cheddar cheese  == Steps == #Gather your supplies. Take out your 10 eggs, sea salt, black pepper, garlic powder, onion powder, jalapeños, cream cheese, and cheddar cheese. You will also need your measuring cups, measuring spoons, a large bowl, a whisk, a large spoon, a spoon, a knife, and a muffin tin (with or wi...

How to Make Jalapeño Egg Breakfast Muffins If you are looking for a quick and easy to make breakfast, then this is the recipe for you to try! Not only are they quick to make, but they are also low calorie, low carb, and high in protein! Also, they are great for breakfast on the go! Feel free to freeze or refrigerate them, and then when you are ready to serve just grab one and reheat it! Ingredients 10 large eggs 1 ½ teaspoons sea salt  ½ teaspoon black pepper ½ teaspoon garlic powder  ½ teaspoon onion powder  3-4 Jalapeño peppers, de-seeded and chopped, plus 12 round slices for topping (if desired) ⅓ cup softened cream cheese ½ cup grated cheddar cheese  Steps Gather your supplies. Take out your 10 eggs, sea salt, black pepper, garlic powder, onion powder, jalapeños, cream cheese, and cheddar cheese. You will also need your measuring cups, measuring spoons, a large bowl, a whisk, a large spoon, a small spoon, a knife, and a muffin tin (with or without silicon liners...